"Do you know what an Instant Step is?" Rasul asked nonchalantly, hands clasped behind his back.
"It's a technique that allows to burst into high speed instantly," Mia replied.
"Wrong!" Rasul pointed at her and exclaimed. "Instant Step is not a technique, it's a way of using your leg muscles."
"The extraordinary power that you absorb or plunder, once transformed into physical power, can significantly enhance your physical quality. But do you know how to effectively utilize it?"
"The basic human running style was developed through millions of years of evolution based on ordinary human fitness, balancing energy conservation and efficiency."
"However, when your physical quality has been enhanced beyond the norm, the default way of running is no longer suitable. You need a method that allows for burst of speed in a short time."
"So, how do I do that?" asked Mia.
"Shut up! Didn't Aske teach you not to interrupt when someone else is talking?" Rasul scolded her.
